Must Be This Way

Home Dehydration | First steps with a Digital SLR Camera | First Steps in the Pyrenees | Home   

Dehydration Project: Lamb and Spinach Curry

dehydration

This is one of my favourites. I grind my own spices. Subtly is lost in the drying process and that just means there is no need for complicated spice mixes.

Ingredients

Lamb steaks (lean)
Tin of tomatoes
fresh chillies
onions
garlic
1 tsp of ground cumin
1 tsp of ground coriander
3 to 4 inch cinammon stick
1 tsp of chillie powder or a sprinkle of dried chillie flakes.
1 packet of ready washed spinach

Mince the lamb steaks – you decide how many portions you want.

Fry spices for 30 seconds or so in a little groundnut or sunflower oil. Add chopped onions, garlic (use quite a bit of garlic) and fresh chopped chillie (to taste) and gently fry in a little groundnut or sunflower oil.

Add minced lamb (cheffy types will have already browned this off in a separate pan).

Add tomatoes. Add water to cover. You may add some potato here, but keep the pieces relatively small.

Bring to boil and then gently simmer until the meat is tender and the sauce nice and thick.

Add all of the spinach. Cover and cook for a while longer until the spinach has wilted into the sauce and has given it a creamy texture. Remove cinnamon stick

Dehydrate.

You can mix this with dried rice but for some reason I prefer to keep the rice separate for this dish

posted by andy on 02.03.09 @ 2:39 pm | 0 Comments

No Comments so far
Leave a comment

RSS feed for comments on this post.


Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

(required)

(required)




RSS Newsfeed

Twitter: @mustbethisway
Twitter (all other stuff): @Andrew_Howell

Must Be This Way Twitter Twibe #MBTW

The Colin Ibbotson Pages

Guide to Home Hydration

FIRST STEPS IN THE PYRENEES SERIES

Pyrenees Trail Journal 2008 — Cauterets, Ordessa, Néovielle

Cairngorms by Sleeper, mini-break report

First steps with a digital SLR camera

TGO 2006 TRAIL JOURNAL
TGO 2007 TRAIL JOURNAL
TGO 2009 TRAIL JOURNAL
NEW—TGO 2010 Trail Journal

TGO Planning Guide
The Going Lighter Guide



Lightweight Kit Lists

Contact by email

Categories

Archives

Search

Check Out ...

21 Hikes, 1 Ride/9 Peaks β€” Peace One Day
A Little Bit About Not A Lot
AktoMan
Alan Sloman’s Big Walk
Alastair Humphreys β€” Adventurer
Ali and Lay’s Mountaineering Blog
Backpackinglight.co.uk
Batish’s Blog (Hiking in Japan)
Beating the Bounds – Mark Richards’ Blog
Ben Collins β€” Cross Spain Walk – NEW
Cameron McNeish – ‘The Godfather’
Chris Townsend
Colin Griffiths β€” Colin’s Biking Bits
Colin Griffiths β€” Croft Hill Record
Colin Griffiths β€” Rich Gift of Lins
Collected Musings of a Hill Wanderer β€” John Hennesy
Cumbria Fell Raven
Daryl May’s Hike Through Britain
Dave Wood is Red Yeti
Dawn’s Outdoor Blog
Doodlecat: an alternative look at the great outdoors
ebothy
Fat Git Walking
Footprints Across Scotland β€” Paul Sammonds
Gayle E. Bird (and MIke)
Gyrovagus
Hard Light – Steve Walton
Hendrik's Hiking in Finland
Hennessy Blog
Hike Wales
Hike-Lite
I Would Rather Be Walking
I’m So Dave – LEJOG
James Boulter – Backpacking Bongos
John Hee’s Blog
John Manning
Judy Armstrong’s Alpine Challenge
London Backpacker
Lone Walker
Mark Alvarez
Martin Banfield – Postcard from Timperley
Mike Pitt
NEW β€” Laura LIddell
NEW β€” Louise's Big Adventure
NEW β€” Minimal Gear
NEW! β€” Self Powered!
Nielsen Brown
Northern Pies (Mike Knipe ate them …)
Peewiglet
Peewiglet’s Blog
Petesy’s Blog
Phil Turner – lightweightoutdoors.com/
Practical Backpacking Forum
Robin Evans – Blogpackinglight
Roman’s Lighthiker’s World
Ron’s Walking Fort Bragg Blog
Ryan Jordan
Section HIker β€” Phil Werner
Shed Dweller β€” John's Shed Dwelling Moments!
Solitary Walker
Steven Horner
Summit and Valley
Team io – Super ultralight gear in the UK
The Bearable Lightness, Gustav BostrΓΆm
The Big Walk
The One and Only ‘Bearded Git’
The Roaming Dials
Three Peaks – Africa Expedition
Thunder in the Night β€” Joe Newton in Norway
Tommy Kelly
Two-Heel Drive
Walking with Paul Williams
Webtogs
Weird Darrren’s Whitespider1006 Blog

    Creative Commons License
    This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.