Chatting my friend Tony yesterday the subject of conversation turned to feet _ he’d been reading my recent TGO piece. He asked how my heel pain (Plantar Fasciitis) was at the moment. Well, the good news is that this is has not really been a problem for twelve months now. A lot of experimenting and following tips given by readers here seems to have made a big difference. Tony suggested writing about it.
So, here we go. These are some of the things that I’ve done which seem to help!
Edited 31 Jan 17
For a couple of years now I have been looking tropical my main waterproof. This has served me well but after almost a decade of use the fabric has got thinner and the jacket stopped being properly waterproof a few years ago!
Choosing a replacement has been difficult. I’ve tried on a couple of jackets in shops that seem to be sized weirdly, X Large jackets that seem not to the right size across the shoulders. The next problem has been price. The cost of the latest designs and fabrics has become quite ridiculous. I’m simply not going to pay silly money for something that might be a wee bit more breathable.
It was fellow Challenger that first recommended the Alpamayo to me two or three years ago. Gordon is a sensible chap. He likes his gear lightweight but not at the cost of comfort of effectiveness. Everything from PHD I hoverer bought has been top-notch and so in the end I finally got round to following Gordon’s advice!
The first thing you notice about the Alpamayo is its size. PHD size their jackets to allow for the wearing of their down jackets below which is helpful I think. The smock fits nice and loosely but is not flappy. There is no scope tail but the smock has a decent, protective, length to it which I like.
The main zip on the jacket is tough and solid and protected by a proper baffle and waterproof seams. A single chest pocket also uses a similar zip and waterproof protection. There is also an inside pocket with a key holder. The hood is properly adjusted and is probably the best hood I have used on a waterproof jacket. The wire frame is tough and the hood is easily adjusted by an adjuster at the read and my two adjustable toggles on the base. The smock cuffs feature very tough and solid Velcro adjusters. Everything about the construction is very solid and the smock oozes quality. The fabric is not thin but is smooth to the touch
In the use the smock is totally waterproof and windproof without being heavy. The walk on the Black Mountains was a real test of any waterproof garment; the smock design proved more comfortable and protective than I think a jacket would have been. The sealed zips and zip protection proved to be very effective.
While the weather in on the Black Mountain Trip was pretty foul it was mild. Fighting against the wind meant working hard and at no time did I feel the smock lacked for breathability.
The Alpamayo uses PHD’s own HS3 fabric. I’m not exactly sure what this is as many waterproof fabrics — including eVent — can be licensed to be used under individual brand names. What I do know is that this fabric is more than breathable enough for me.
My Alpamayo is X Large size and weighs 470 grams. It costs £259 and can only be obtained from PHD using website. Long experience of buying from PHD tells me that you cranky on their sizing guide — for example, you would have to pretty large to have to go up to the XX Large size (which can be ordered). I idk the over sizing as I thing the option of using a down jacket in cold weather — that is not compacted too much — can be a real bonus. There is a jacket version of the smock available which adds about another 100 grams.
You won’t see this garment reviewed that often as it doesn’t use one of the main name fabrics. However, this is a first rate piece of kit that simply won’t let you down.
Over the next few months I will continue testing and report back with a long term review.
In this internet age it is tempting to think that we know all about the great trails of the world even if we have never ever hiked them ourselves. There are many tells journals to read. There are many hikers who now blog or micro blog as they walk. We know all about the trail infrastructure, we can download the maps and, of course, we all now know about the famous Trail Angels of the Pacific Crest Trail, or PCT.
Chris Townsend walked the PCT over 30 years ago. Back then the trail was a reality but it was nowhere near as popular as it is today. I think the year Chris hiked it only 11 people completed it. It has taken 30 years for Chris to produce this book and it seems he only embarked on the task after encouragement from his new publishers, Sandstone Press. Sandstone should take a bow as this is a very fine book indeed. When reviewing Chris’ recent Grizzly Bears and Razor clams (I think it was) put forward the view that Chris’ writing is just getting better and better. Rattlesnakes confirms this.
The PCT is an epic trail and 30 odd years ago walking it was even more epic as the trail infrastructure that we have today simply wasn’t there. To make things even more dramatic Chris walked the PCT after one of the heaviest snow falls recorded making much of the first section of the walk quite a challenge.
The PCT runs for 2,650 miles, starting at the Mexican borders and running North (at least that’s how most people tackle it) through California, Oregon and Washington States. The trail takes in the Mojave desert, the High Sierra Mountains, The Cascade Mountains and many of the great US forests along the way.
This PCT walk was Chris’ first mammoth hike and this book combines both the excitement of that youthful walk with a maturity of reflection that is simply beguiling. Above all else it is the natural drama of the trail environment that is the star of this book but the way Chris details the development of the PCT (both before and since his walk) is fascinating.
A modern journal on the PCT would inevitably feature a lot of words about gear and while this is a book about moving through landscape there’s enough to keen gear junkies happy. For this trip Chris was provided with some of the first Gore Tex waterproofs that landed in the UK. It was also on this trip that Chris saw the light and turned (mid trip) to lightweight trail shoes from heavy boots. There is the drama of a broken pack and the search for a replacement. But mostly this is about the walk.
The heavy snowfall results in a trip that seems a very different one to many accounts that I have read. Chris is famous for walking alone but the snow heavy sections dictated walking in small groups for safety. Not only was there a lot of snow to cross but tiny and often dry creeks had turned into raging torrents. What comes over nicely is the relationship that is built up amongst these trail companions. Chris remarks towards the end of the book tat he had walked much of a thousand miles with some of them and yet they ended up knowing little about each other’s lives back in the ‘real world’. However, you do get a great sense of the trail intensity of these friendships. While not having undertake a venture like this myself this — levelling of human experience — is a feature of any long trail walk and, I think, is one of the reasons for the longevity of the TGO Challenge where you often have little idea about the people you are walking with save for their own views of the immediate experience
A lot of the other usual ingredients are on show here, stories of serial breakfast eating in tiny, backwater, trail towns, the joys of a shower after weeks of walking and so on.
But what makes this a joy to read is the sharing of Chris’ discovery of life on a trail like this, the beauty of the desert, the joys of the high mountains, the fascinating variety of the forests and the glorious wildcamps along the way. I wish I could describe this all a bit more eloquently but you’ll just have to go and read the book!
This was the trip that I guess formed the Chris Townsend that most of us know today. I’m glad that he took a long time to write this as I think we’ve ended up with a fascinating and probably more enduring book.
When I finished reading the book I rang up Colin Ibbotson who told me that the book had made him want to go out and hit the trail again. I know when he means. Putting the book down I had to go out for a walk and spend a night camping on the side of the hill, a far more modest experience without doubt but this is what Chris’ books do. They shake you out of lethargy and install in you that love of the natural world that keeps us all going.
This is very firmly recommended.
I’ve written a lot about my love of the changing seasons here in the UK. Mind you I could just as much talk about changing days rather than seasons. Yesterday I was back on the same hill as I was about a week ago. Then the weather was mild and benign. Yesterday’s walk was a day slog through freezing fog all set against a cutting, icy, wind
Although this is a hiking and trekking blog the political world does make its appearance from time time. Today though is a first — the first time that Trump has appeared in these pages.
Paging anyone who uses Routebuddy on a desktop machine — Windows or Mac OSX.
I am currently producing some video tutorials on using Routebuddy and am keen to test them with some beta test volunteers.
If you would like to help, please send an email just indicating whether you are a Windows or OSX user. Emails to:
For the latest instalment in my TGO Challenge guide for first timers, I am going to have a look at caring for your feet. Looking after your feet is pretty important — so don’t skimp here.
In this latest instalment of articles aimed at first time TGO challengers I take a look at the thorny question of footwear, including the use of lightweight trail shoes.